Exercise during breaks at school: the AttivaMEns project

Several evidence demonstrate a role of physical activity for the well being of subjects starting from a young age, the recommended duration of 60 min per day at the age of 9-14 years can be achieved exploiting short breaks at school during lessons. This has been exploited by the project AttivaMEns that has been activated in several schools in Messina. During the MedNight event some demo of the proposed activities and exercises will be demonstrated by the investigators during an interactive event.